Protect The Sea Life Fota Island Spa is delighted to announce, that we have a new environmental product available to purchase, for the protection of our sea life world. In recent years, scientists have brought attention to the damaging effects of pollution found in the ocean; with the majority of…

The award winning luxury spa at Fota Island Resort has a range of Winter Warmer packages that are sure to help revitalise the body and mind for the New Year!

Two eagerly anticipated events take place at Fota Island Spa this November.

Fota Island Spa won `Spa of the Year` at the inaugural Tia Maria Hi Style Awards 2013 hosted by Hi Magazine.

Here at the Fota Island Resort Spa Cork we are delighted to introduce our new trainer, Robert Stapleton, a former Strong Man competitor. We are also pleased to annouce that our new edition to the Fitness team, the experienced Strong Man Competitor, will be conducting a new Basic Weightlifting Workshop,…

On Friday 27th September Fota Island Resort welcomed a new chapter in its history, as management announced the official handover to the new owners, the Kang Family Worldwide Group. The exclusive five star resort in Ireland that is nestled in the heart of a peaceful island, surrounded by glorious woodland…

Here to play a pre-season friendly match with Cork City FC on Sunday 7th July, Premiership side West Ham United enjoyed a fantastic few days with us at the Fota Island Resort Hotel Cork, where they resided during their time in the area. Making the most of our training facilities…

I next turned my attention to my own personal LinkedIn account. First I updated my LinkedIn profile to show that I am working in Fota Island Resort as a Marketing Associate and once I have a bit more time to spare I will add more up to date details! Second,…

The 5 star Fota Island Resort; Luxury Cork Hotel is offering its own lifestyle and weightless programme with its very own dedicated and experienced team of fitness and nutrition advisors. Ideal for everyone – whether a group of employees who are looking to take on the challenge together or new…

On Saturday 25th August, Cobh Triathlon Club will host the Spike Island Jailbreak Triathlon. Competitors will begin their Jailbreak journey from Cobh Harbour’s Spike Island by swimming to Cobh’s legendary pier, which was the last port of call for the Titanic in 1912, before next tackling a gruelling cycle course…

We’ve all heard the words “you are what you eat”… But what exactly does this mean? I’ve always taken it to imply that eating well will help you to feel better about yourself! But even if that is what this means, what exactly should we be eating? To help answer…

With so many Spa treatments available it can be a challenge to know which one you should chose. In Fota Island Spa alone, for example, we offer over 60 treatments! So how do you decide which one you want? To try and sort out through all these treatments, I decided…