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Fota Fitness Open Days

April 13, 2017

Fota Island Resort will be playing host to the Fota Fitness Open Days between Saturday, Monday and Wednesday; 22nd, 24th & 26th April. The Open Days are organised to allow people to come and view the fantastic facilities at the resort while also meeting the energetic and experienced Fota Fitness…

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Teen Fitness Classes at Fota Island Resort Cork

June 27, 2013

Throughout the summer, the Fota Island Resort Hotel Cork is running fitness classes specifically designed 14-17 year olds. Starting 1st July, these Teen Fitness Classes in Cork include Spinning and an Outdoor Bootcamp, both of which are a perfect way to get fitness levels off to a flying start! Fitness…

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Fota Island Resort Weigh to Wow

February 21, 2013

The 5 star Fota Island Resort; Luxury Cork Hotel is offering its own lifestyle and weightless programme with its very own dedicated and experienced team of fitness and nutrition advisors. Ideal for everyone – whether a group of employees who are looking to take on the challenge together or new…

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What to Expect of Your First Spinning Class

June 8, 2012

Ok, you might let me know if you agree with this or not – but if you have never been to a spinning class, is it or is it not true that there is this “it’s the toughest thing you’ll ever do in your life” terrorizing tale around it? I…

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Getting Back into the Swing of Things

February 9, 2012

Hello Readers! As we fast approach the transition period between winter and summer we start to notice a stretch in the evenings. The longer days usually mean warmer weather but so far this is not the case! It is forecasted that we will feel the effect of the huge cold…

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Golf vs Athleticism

July 14, 2011

There is no doubt that golf has progressed into an era of power, athleticism and fitness. Golf’s precise synchronized movements, its mental demands and the training required to master repetition under pressure mirror the very essence of athletics. Even athletes of other sports appreciate the athleticism required for golf at the…

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Spin right round baby right round with a charity spinning class at Fota Island Resort in aid of Childline

July 6, 2010

If you are one of the many people promising to get fit over the summer then this may your chance to take the first step in getting that motivation! On Tuesday 6th of July, Fota Island Resort will host a charity spinning class in aid of Childline, so while you’re…

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Free Bootcamp at Fota Island Spa

March 17, 2010

Put your endurance to the test with a bootcamp session at Fota Island Hotel and Spa Cork with open day free trial on Thursday 25th March.

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