The 5 star Fota Island Resort; Luxury Cork Hotel is offering its own lifestyle and weightless programme with its very own dedicated and experienced team of fitness and nutrition advisors. Ideal for everyone – whether a group of employees who are looking to take on the challenge together or new…

So here I am: first week working in Fota Island Resort Hotel Ireland, and first time writing a blog. As the popular saying dictates “there’s a first time for everything” and hopefully today will mark the beginning of a series of blogs you’ll enjoy reading (that’s the aspiration anyway!). As…

The New Year calls with its resolutions and good intentions, and so the Fota Island Resort Cork Hotel steps up to the mark with classes for all ages and body types, and for all the fitness levels…including none! From the full-on focus of morning or evening fitness bootcamp to the…

Put your endurance to the test with a bootcamp session at Fota Island Hotel and Spa Cork with open day free trial on Thursday 25th March.