Taking place on Saturday 26th October here at the Fota Island Resort Hotel Cork between the hours of 10am – 8pm is a Spinathon in Aid of Breakthrough Cancer Research. Join us to help raise funds for Breast Cancer Awareness Month and take part in what will be an intense…

The 5 star Fota Island Resort; Luxury Cork Hotel is offering its own lifestyle and weightless programme with its very own dedicated and experienced team of fitness and nutrition advisors. Ideal for everyone – whether a group of employees who are looking to take on the challenge together or new…

Ok, you might let me know if you agree with this or not – but if you have never been to a spinning class, is it or is it not true that there is this “it’s the toughest thing you’ll ever do in your life” terrorizing tale around it? I…

The New Year calls with its resolutions and good intentions, and so the Fota Island Resort Cork Hotel steps up to the mark with classes for all ages and body types, and for all the fitness levels…including none! From the full-on focus of morning or evening fitness bootcamp to the…

If you are one of the many people promising to get fit over the summer then this may your chance to take the first step in getting that motivation! On Tuesday 6th of July, Fota Island Resort will host a charity spinning class in aid of Childline, so while you’re…