Choose from the extensive range of fitness classes or a revitalising treatment at Fota Island Spa this Christmas.

Taking place on Saturday 26th October here at the Fota Island Resort Hotel Cork between the hours of 10am – 8pm is a Spinathon in Aid of Breakthrough Cancer Research. Join us to help raise funds for Breast Cancer Awareness Month and take part in what will be an intense…

Here at the Fota Island Resort Spa Cork we are delighted to introduce our new trainer, Robert Stapleton, a former Strong Man competitor. We are also pleased to annouce that our new edition to the Fitness team, the experienced Strong Man Competitor, will be conducting a new Basic Weightlifting Workshop,…

Throughout the summer, the Fota Island Resort Hotel Cork is running fitness classes specifically designed 14-17 year olds. Starting 1st July, these Teen Fitness Classes in Cork include Spinning and an Outdoor Bootcamp, both of which are a perfect way to get fitness levels off to a flying start! Fitness…

The 5 star Fota Island Resort; Luxury Cork Hotel is offering its own lifestyle and weightless programme with its very own dedicated and experienced team of fitness and nutrition advisors. Ideal for everyone – whether a group of employees who are looking to take on the challenge together or new…

So here I am: first week working in Fota Island Resort Hotel Ireland, and first time writing a blog. As the popular saying dictates “there’s a first time for everything” and hopefully today will mark the beginning of a series of blogs you’ll enjoy reading (that’s the aspiration anyway!). As…

Hello Readers! As we fast approach the transition period between winter and summer we start to notice a stretch in the evenings. The longer days usually mean warmer weather but so far this is not the case! It is forecasted that we will feel the effect of the huge cold…

As sad and all as it is I am afraid we have to bid a fond farewell to our 2010 summer and welcome the autumn months. What a summer it has been here at Fota Island Resort. Our Summer Kids Camps finished at our hotel in Cork on Saturday, 28th…

We here at Fota Island Resort are thrilled to announce the launch of our new spinning classes.What exactly is spinning you may ask? Well I am here to explain the new class that will have you in tip top shape this summer. Spinning is a popular group class. According to…