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Charity Spinathon at Fota Island Resort Hotel Cork

October 17, 2013

Taking place on Saturday 26th October here at the Fota Island Resort Hotel Cork between the hours of 10am – 8pm is a Spinathon in Aid of Breakthrough Cancer Research. Join us to help raise funds for Breast Cancer Awareness Month and take part in what will be an intense…

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June’s Myth Buster: “Women will look big and bulky if they do weights”

June 18, 2012

Being a woman myself, I know that as women, we all dream of that “perfect body”! And even if we don’t exactly spend time dreaming of it, we wouldn’t be appalled if one day we woke up looking like we could be on the cover of a magazine. But instead…

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What to Expect of Your First Spinning Class

June 8, 2012

Ok, you might let me know if you agree with this or not – but if you have never been to a spinning class, is it or is it not true that there is this “it’s the toughest thing you’ll ever do in your life” terrorizing tale around it? I…

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To fear or not to fear…

May 11, 2012

So here I am: first week working in Fota Island Resort Hotel Ireland, and first time writing a blog. As the popular saying dictates “there’s a first time for everything” and hopefully today will mark the beginning of a series of blogs you’ll enjoy reading (that’s the aspiration anyway!). As…

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Getting Back into the Swing of Things

February 9, 2012

Hello Readers! As we fast approach the transition period between winter and summer we start to notice a stretch in the evenings. The longer days usually mean warmer weather but so far this is not the case! It is forecasted that we will feel the effect of the huge cold…

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Spinning Classes that will really put you through your paces!

January 25, 2011

Fota Island Resort’s Spinning Academy, situated at the end of a new purpose-built road and with twenty new spinning bikes, will really put you through your paces. Run daily at 7 a.m., 10 a.m., 6 p.m. & 7 p.m. from Monday to Saturday, the spinning classes cost just €8 for…

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It’s the time of the year to get in gear!

January 12, 2011

The New Year calls with its resolutions and good intentions, and so the Fota Island Resort Cork Hotel steps up to the mark with classes for all ages and body types, and for all the fitness levels…including none! From the full-on focus of morning or evening fitness bootcamp to the…

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