The recent news that we will have our first ever Challenge Series Sprint Duathlon, may have got you thinking about putting on your runners and dusting off your bicycle for some impromptu practice or consider applying and competing in this little known sport in the future.

Choose from the extensive range of fitness classes or a revitalising treatment at Fota Island Spa this Christmas.

Here at Fota Island Resort, 5 star luxury hotel in Ireland, which is nestled at the heart of a peaceful island and exclusive 780 acre private estate, surrounded by gorgeous scenery of County Cork we have a first class training facilities. Only 15 minutes from Cork City Centre and 20…

The New Year calls with its resolutions and good intentions, and so the Fota Island Resort Cork Hotel steps up to the mark with classes for all ages and body types, and for all the fitness levels…including none! From the full-on focus of morning or evening fitness bootcamp to the…