January is a month all about detoxifying the body, losing weight and toning. With this in mind the girls in Fota Island Spa Cork have come up with a selection of products from the Mama Mio range to help out in this area. A lot of celebrities are big fans…

Busy lives both professional and social don’t really leave a lot of time for home cooking these days. If like me you like your food but increasingly find you have less time to prepare your meals the Executive Chef Neil Foster here at Fota Island Hotel Restaurants Cork has a…

Kevin Morris Director of golf in Cork at Fota Island Resort and PGA Professional since 1979 has given the following advice “Having not played a round for so long due to weather constraints or for whatever reason, why not play a few practice holes to ease back into it. It…

January can be a tough month for the body. Recovering from the Christmas and New Year’s festive season can really take it out of you. I’m sure many of us have made the usual new years resolutions, get more excersise, eat better, and lose that unwanted weight. Easier said than…

Hello all and Welcome to Fota Island Resort’s Blog, I’m John and I am responsible for maintaining and updating the blog