January is a month all about detoxifying the body, losing weight and toning. With this in mind the girls in Fota Island Spa Cork have come up with a selection of products from the Mama Mio range to help out in this area.

A lot of celebrities are big fans of the Mama Mio brand. Those in the know include Jenifer Lopez, Tori Spelling, Christine Aguilera, Victoria Beckham, Emma Bunton, Kirsten Dunst and Stella McCartney, who all love using them.

The Fota Island Spa team are very passionate about toning up the body. We would like to share some products which we find extremely helpful getting that figure back in shape after Christmas. The girls in the Spa have come up with a three step product programme to use on your body while exercising:

“Get Waisted” is a new product from Mama Mio. It has 9 active ingredients that help to firm and tone your body. “Get Waisted” is used from the bust area down to the hips. But make sure you pay particular attention to your back area, especially around the hips. This helps to reduce those dreaded love handles. Mama Mio’s “Get Waisted” instantly improves elasticity and tones the skin.

“Tummy Toner” This product is amazing! It lifts tightens and tones sagging skin even though it is specified as a stomach toner it can be used in conjunction with Get Waisted and can be used  for different areas of the body. It can be used on the bust, tummy, hips, thigh and upper arm region. “Tummy Toner” is ideal for that dreaded chicken wing look around the arm area. Lets face it, its never an attractive look.

Finally, “Boob Tube” this product is perfect for the face neck and chest area. It improves the skins condition and tones at the same time. “After three days of applying the product my boobs felt firmer and perkier, a truly miracle product” 10/10’OK magazine.

Hope this helps you achieve that shapelier toned figure as well as the relaxation that you’re after in the process. Enjoy and thanks to all in the Spa for their help this week.

John O’Connell