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Charity Spinathon at Fota Island Resort Hotel Cork

October 17, 2013

Taking place on Saturday 26th October here at the Fota Island Resort Hotel Cork between the hours of 10am – 8pm is a Spinathon in Aid of Breakthrough Cancer Research. Join us to help raise funds for Breast Cancer Awareness Month and take part in what will be an intense…

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What to Expect of Your First Spinning Class

June 8, 2012

Ok, you might let me know if you agree with this or not – but if you have never been to a spinning class, is it or is it not true that there is this “it’s the toughest thing you’ll ever do in your life” terrorizing tale around it? I…

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Golf vs Athleticism

July 14, 2011

There is no doubt that golf has progressed into an era of power, athleticism and fitness. Golf’s precise synchronized movements, its mental demands and the training required to master repetition under pressure mirror the very essence of athletics. Even athletes of other sports appreciate the athleticism required for golf at the…

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Spinning Classes that will really put you through your paces!

January 25, 2011

Fota Island Resort’s Spinning Academy, situated at the end of a new purpose-built road and with twenty new spinning bikes, will really put you through your paces. Run daily at 7 a.m., 10 a.m., 6 p.m. & 7 p.m. from Monday to Saturday, the spinning classes cost just €8 for…

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It’s the time of the year to get in gear!

January 12, 2011

The New Year calls with its resolutions and good intentions, and so the Fota Island Resort Cork Hotel steps up to the mark with classes for all ages and body types, and for all the fitness levels…including none! From the full-on focus of morning or evening fitness bootcamp to the…

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