Golf & Nutrition

July 18, 2011

The key to staying energised and focused on the course is to make sure your snacks combine high-fiber carbohydrates, lean protein and a healthy fat. By filling your golf bag with high-protein, high-fiber snacks, you’ll maintain energy and focus needed to sink your putts when it counts. And by staying…

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Welcome to Fota Island Resort’s Blog

February 1, 2010

Hello all and Welcome to Fota Island Resort’s Blog, I’m John and I am responsible for maintaining and updating the blog

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