Beat the January blues and help stick to those New Years resolutions with Fota Island Hotel and Spa

February 3, 2010

January can be a tough month for the body. Recovering from the Christmas and New Year’s festive season can really take it out of you. I’m sure many of us have made the usual new years resolutions, get more excersise, eat better, and lose that unwanted weight. Easier said than…

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