Feel the burn with your friends, family or colleagues

Looking to push yourself into fitness or love fitness in general, Fota Island invites you to join us at our luxury Cork Hotel on Saturday, the 20th April 2019 for our Mega Outdoor Bootcamp. Commencing at 10 a.m. on the dot.

Feel the burn with your friends, family or colleagues at this intense mega bootcamp, whilst taking in that fresh morning air with admiring some beautiful scenery. Participants 18+ are invited to test their fitness levels with a mixture of exercises and team activities. This event is suitable for all levels of fitness.

What should you expect

Starting off with a group warm up to get your bodies feeling the heat before commencing into the series of drills;

  • LISS- Low intensity Steady State interval training
  • Circuits – Weights & Kettlebells

Fota Fitness - Bootcamp


Post warmup, the bootcampers will be introduced to Fota Island’s Adventure, where they will take on the obstacle course in the Adventure Centre. You will be in for a chance to practice your combat archery skills.

Lastly, participants will take part in a group cool-down to end the bootcamp.

Afterwards, enjoy some light refreshments prepared by our fabulous culinary team in the resort.

Register Now

Make sure to register your interest in this bootcamp to avoid missing out on this epic event. It’s a great way to bond with your friends, family or colleagues for only €20 a head! If you would like to book your place, please email fitness@fotaisland.ie.

If you have any further questions, feel free to get in touch with the hotel:

  • T: + 353 (0)21 488 3700
  • E: info@fotaisland.ie