Swimming at Fota Island Spa

February 15, 2010

Marc Sanquest the resident fitness instructor at Fota Island Spa and Fitness suite regards swimming as one of the best ways to exercise the body with as little impact possible. It’s also fun! Marc has provided the following information.

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Kevins tips to check your golf equipment

February 12, 2010

Since it’s the start of the year check your equipment

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Skin Toning with the team at Fota Island Spa

February 10, 2010

January is a month all about detoxifying the body, losing weight and toning. With this in mind the girls in Fota Island Spa Cork have come up with a selection of products from the Mama Mio range to help out in this area. A lot of celebrities are big fans…

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Around the Kitchen and Home Cooking with Fota Island Resort

February 8, 2010

Busy lives both professional and social don’t really leave a lot of time for home cooking these days. If like me you like your food but increasingly find you have less time to prepare your meals the Executive Chef Neil Foster here at Fota Island Hotel Restaurants Cork has a…

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Fota Island Golf, getting back to basics after a short or long break!

February 5, 2010

Kevin Morris Director of golf in Cork at Fota Island Resort and PGA Professional since 1979 has given the following advice “Having not played a round for so long due to weather constraints or for whatever reason, why not play a few practice holes to ease back into it. It…

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Beat the January blues and help stick to those New Years resolutions with Fota Island Hotel and Spa

February 3, 2010

January can be a tough month for the body. Recovering from the Christmas and New Year’s festive season can really take it out of you. I’m sure many of us have made the usual new years resolutions, get more excersise, eat better, and lose that unwanted weight. Easier said than…

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Welcome to Fota Island Resort’s Blog

February 1, 2010

Hello all and Welcome to Fota Island Resort’s Blog, I’m John and I am responsible for maintaining and updating the blog

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