You know that moment when you find yourself standing in the middle of the beauty aisle in Tesco, or Boots, looking through the hundreds of different moisturisers, cleansers…your boyfriend/husband/significant other is next to you telling you “c’mon, hurry up, they’re all the same”, and you look at him, and you…

New to Fota Island Resort is Ashtanga yoga, an ancient yoga practice as relevant today as it has ever been, which involves synchronising the breath with a progressive series of postures. This process produces intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The result is…