Improving your fitness and physical performance Fota fitness gym membership not only improves your fitness and physical performance, but it’s also a gym membership which will provide access to a wealth of expertise and knowledge. Our team of experienced professionals will assess your wellbeing and provide guidance for you as…

Fota Island Resort will be playing host to the Fota Fitness Open Days between Saturday, Monday and Wednesday; 22nd, 24th & 26th April. The Open Days are organised to allow people to come and view the fantastic facilities at the resort while also meeting the energetic and experienced Fota Fitness…